Break Bad Dental Habits This Year!

Break Bad Dental Habits This Year! Dr. Rahimi in Los Gatos, CA Chewing Your Nails This nervous habit can chip teeth and impact your jaw. Placing your jaw in a protruding position for long periods of time can place pressure on it, which is associated with jaw dysfunction. Solution: Stress reduction and holding something to…

Teeth Grinding

Teeth Grinding Preventative Dentistry Los Gatos Could you be grinding your teeth at night? Studies show that nighttime grinding, also known as sleep bruxism, affects about 10% of the population. Sleep bruxism can lead to uncomfortable consequences, like serious muscle soreness and even headaches, in the days and weeks to follow. Many people are unaware…